70.3 training plan

Winter is often considered the off-season for triathletes, but it doesn’t mean you can take a complete break from training.

Triathlon training requires a delicate balance of endurance, strength, and discipline, especially when it comes to tackling a 70.3 event (also known as a half-Ironman).

Embarking on the journey of triathlon training can be both exhilarating and daunting for beginners.